Hiking Equipment

Rain gear:

This is an absolute essential. Being caught on the mountains in an unexpected downpour without a waterproof jacket and over-trousers is foolish as hypothermia is a serious threat.

Boots must be sturdy, with proper ankle support and a non-slip rigid sole such as Vibram. It is very easy to twist an ankle in uneven terrain or on wet rock. If in doubt, get advice from other hikers or an outdoor shop. Waterproofing is helpful too; boots don’t have to be goretex-lined, diligent waxing will keep the wet bog away.

Multiple layers such as an undershirt, fleece and outer jacket work best – as long as none of the layers are made from cotton! Cotton retains moisture, making the wearer cold and uncomfortable; wet cotton trousers could actually lead to hypothermia. It is good practice to bring extra items of clothing, for example, spare socks, gloves etc.

Bring plenty of hot and cold liquids and a packed lunch; make sure you can carry back all your empties including banana skins, tuna cans and used tea bags without spoiling the contents of your rucksack!
Gloves, glove liners, hat & scarf are advisable, even on the cooler summer days.
In summer, don’t forget the shades and sun lotion / sun block.
A (head) torch with spare bulb and batteries is essential during the winter months.
A small First Aid kit and a survival bag are highly recommended.
Map and/or compass are not required but might be of interest to hikers who want to develop their navigation skills.
Walking sticks are not essential but certainly help to take the weight off your knees during long descents.